Bhindi ki sabji | Bhendi bhaji | Pan Fried Ladies Finger-sabnams culinary

Bhindi ki sabji is a straightforward, simple, and delicious vegetarian formula of a gently flavored dry okra curry that preferences delish with some Indian breads like roti or phulka. Bhindi sabzi likewise makes for an ameliorating feast with dal and rice – an ideal Indian supper joined by some mango pickle or raita or salad.

Origin

Ladies Finger (Okra) is a green vegetable which is rich in vitamins,minerals,antioxidants and fiber. It is mostly found in the tropical,subtropical regions in the world.It is widely consumed by people for its rich dietary ingredients. 

Ladies Finger recipes is very popular in west African ,Ethiopian and South Asian regions.


Bhindi fry,ladies fingers recipe


What are the ingredients to make fried Okra recipe?

To make delicious fried okra or bhindi ki sabji



  • Ladies Finger 200gms.
  • Onions sliced 1medium.
  • Turmeric Powder 1/2 tsp.
  • Coriander Powder 1/2 tsp.
  • Cummin Powder 1/2 tsp.
  • Ginger Paste 3/4 tsp.
  • Garlic Paste 3/4 tsp.
  • Oil to fry 3tbsp.
  • Salt to taste.
 

Preparation 

1. Clean the Ladies Fingers with water and wipe dry with a clean cloth.
Chop the Ladies Fingers from both ends which is not edible and make small slices in a bowl do not wash the slices in water as its release a sticky gel like substance which will make it difficult to clean, you have to clean it before chopping.

2. Heat oil in a pan and add the chopped onions and saute till it becomes golden brown, now add the ginger paste and garlic paste and saute for 1minute .

3. Add the turmeric powder, coriander powder, cumin powder and saute.

4. Add 3/4 cup of water and cook at medium flame for about 10minutes.
Put off the flame and your dish is ready.

Serve with rice.

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